Jillian Michaels Yoga Meltdown

Jillian Michaels Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a musclesoothing cool down. Join America's Toughest Trainer, Jillian Michaels in this effective totalbody toning workout that will transform your body and get you rockhard results.






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