Kripalu Yoga Dance With Carol Morehead
Thank you so much for bringing your beauty, grace and presence to our Live Your Destiny weekend. I especially enjoyed the fluid movements you gave us. Since becoming diagnosed with Rheumatoid Arthritis 2 years ago, it has been difficult for me to move my joints. Although I have a knowledge of yoga and used to be quite good at it, I can't seem to sustain most of the poses. I do some minimal daily stretching, but is is not enough, doesn't rebuild my muscles and it is not very exciting.